SPRINGFIELD vs STEMS & PIECES MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
STEMS & PIECES MUSHROOMS wins in 6 out of 10 nutrient categories
SPRINGFIELD: 2
vs
STEMS & PIECES MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | SPRINGFIELD | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 28 cal | 27 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SPRINGFIELD | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 256 MG | 300 MG |