SPRINGFIELD vs 3 CRAB CAKES
Nutrition comparison per 100 g serving
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3 CRAB CAKES wins in 6 out of 10 nutrient categories
SPRINGFIELD: 2
vs
3 CRAB CAKES: 6
(2 ties)
Overview
| Nutrient | SPRINGFIELD | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 272 cal | 254 cal | |
| Protein | 12.4 g | 9.9 g | |
| Carbs | 25.9 g | 25.4 g | |
| Fat | 13.6 g | 12.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | 3 CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 141 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 407 MG | 479 MG |