SPRINGFIELD vs GINGERBREAD COOKIE PANCAKES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE PANCAKES wins in 8 out of 18 nutrient categories
SPRINGFIELD: 7
vs
GINGERBREAD COOKIE PANCAKES: 8
(3 ties)
Overview
| Nutrient | SPRINGFIELD | GINGERBREAD COOKIE PANCAKES | Winner |
|---|---|---|---|
| Calories | 248 cal | 238 cal | |
| Protein | 5.1 g | 5.7 g | |
| Carbs | 45.3 g | 40 g | |
| Fat | 5.1 g | 6.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRINGFIELD | GINGERBREAD COOKIE PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 95 UG | |
| Niacin | 3.4 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 0.6 UG | |
| Vitamin B-6 | 0.3 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRINGFIELD | GINGERBREAD COOKIE PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Phosphorus, P | 171 MG | 143 MG | |
| Potassium, K | 171 MG | 95 MG | |
| Sodium, Na | 581 MG | 505 MG |