SPRING MIX POPCORN vs CLASSIC FRUIT + NUT TRAIL MIX
Nutrition comparison per 100 g serving
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CLASSIC FRUIT + NUT TRAIL MIX wins in 7 out of 10 nutrient categories
SPRING MIX POPCORN: 2
vs
CLASSIC FRUIT + NUT TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | SPRING MIX POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 3.3 g | 23.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPRING MIX POPCORN | CLASSIC FRUIT + NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 83 MG | 167 MG |