SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS vs SNACKS
Nutrition comparison per 100 g serving
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SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS wins in 7 out of 16 nutrient categories
SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS: 7
vs
SNACKS: 5
(4 ties)
Overview
| Nutrient | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 23.3 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | SNACKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPOOKY HARVEST COCOA PRETZELS & HALLOWEEN MIX (SALTED PEANUTS | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 217 MG | 929 MG |