SPLIT PEA vs ANCIENT GRAINS 5 MINUTE MEAL
Nutrition comparison per 100 g serving
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ANCIENT GRAINS 5 MINUTE MEAL wins in 6 out of 10 nutrient categories
SPLIT PEA: 3
vs
ANCIENT GRAINS 5 MINUTE MEAL: 6
(1 ties)
Overview
| Nutrient | SPLIT PEA | ANCIENT GRAINS 5 MINUTE MEAL | Winner |
|---|---|---|---|
| Calories | 86 cal | 333 cal | |
| Protein | 4.3 g | 16.7 g | |
| Carbs | 8.6 g | 68.3 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPLIT PEA | ANCIENT GRAINS 5 MINUTE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 165 MG | |
| Iron, Fe | 0.7 MG | 5 MG | |
| Potassium, K | 234 MG | 592 MG | |
| Sodium, Na | 400 MG | 867 MG |