SPINACH WITH CHICKEN ORGANIC BABY SPINACH vs IMPORTED GOLDEN PEPPERONCINI
Nutrition comparison per 100 g serving
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IMPORTED GOLDEN PEPPERONCINI wins in 5 out of 10 nutrient categories
SPINACH WITH CHICKEN ORGANIC BABY SPINACH: 4
vs
IMPORTED GOLDEN PEPPERONCINI: 5
(1 ties)
Overview
| Nutrient | SPINACH WITH CHICKEN ORGANIC BABY SPINACH | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 188 cal | 32 cal | |
| Protein | 9.4 g | 3.2 g | |
| Carbs | 11.7 g | 6.5 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPINACH WITH CHICKEN ORGANIC BABY SPINACH | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 258 MG | 1,323 MG |