SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO vs BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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BUDDIES CHICKEN BREAST NUGGETS wins in 6 out of 11 nutrient categories
SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO: 3
vs
BUDDIES CHICKEN BREAST NUGGETS: 6
(2 ties)
Overview
| Nutrient | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 288 cal | 224 cal | |
| Protein | 11.9 g | 10.5 g | |
| Carbs | 22.0 g | 18.4 g | |
| Fat | 17.0 g | 11.8 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & SWISS CHEESE THREE CHEESE & ONION MUSHROOM & PEPPER QUICHE TRIO | BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 322 MG | 461 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 441 MG | 474 MG |