SPINACH & RICOTTA vs THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & RICOTTA wins in 5 out of 11 nutrient categories
SPINACH & RICOTTA: 5
vs
THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS: 4
(2 ties)
Overview
| Nutrient | SPINACH & RICOTTA | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Calories | 2,200 cal | 252 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 4.1 g | 26.8 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 180 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & RICOTTA | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & RICOTTA | THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 100 MG | 1.4 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 100 MG | 409 MG |