SPINACH & FETA PIEROGIES vs CLASSIC BITE SIZE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CLASSIC BITE SIZE CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH & FETA PIEROGIES: 3
vs
CLASSIC BITE SIZE CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | SPINACH & FETA PIEROGIES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 197 cal | 194 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 35.5 g | 36.1 g | |
| Fat | 4.0 g | 1.4 g | |
| Fiber | 0.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & FETA PIEROGIES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & FETA PIEROGIES | CLASSIC BITE SIZE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 289 MG | 194 MG |