SPINACH & CHEESE ROUND RAVIOLI vs VEGIE PENNE
Nutrition comparison per 100 g serving
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SPINACH & CHEESE ROUND RAVIOLI wins in 8 out of 10 nutrient categories
SPINACH & CHEESE ROUND RAVIOLI: 8
vs
VEGIE PENNE: 1
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE ROUND RAVIOLI | VEGIE PENNE | Winner |
|---|---|---|---|
| Calories | 212 cal | 340 cal | |
| Protein | 10.6 g | 4 g | |
| Carbs | 36.3 g | 80 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE ROUND RAVIOLI | VEGIE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPINACH & CHEESE ROUND RAVIOLI | VEGIE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 111 MG | 15 MG |