SPINACH BROCCOLI BLINTZES vs -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE wins in 6 out of 11 nutrient categories
SPINACH BROCCOLI BLINTZES: 4
vs
-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE: 6
(1 ties)
Overview
| Nutrient | SPINACH BROCCOLI BLINTZES | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 136 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 24.6 g | 13.6 g | |
| Fat | 7.4 g | 6.4 g | |
| Fiber | 3.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH BROCCOLI BLINTZES | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SPINACH BROCCOLI BLINTZES | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 361 MG | 327 MG |