SPINACH & BELL PEPPER EGG BITES vs KROGER
Nutrition comparison per 100 g serving
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SPINACH & BELL PEPPER EGG BITES wins in 7 out of 11 nutrient categories
SPINACH & BELL PEPPER EGG BITES: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | SPINACH & BELL PEPPER EGG BITES | KROGER | Winner |
|---|---|---|---|
| Calories | 169 cal | 261 cal | |
| Protein | 11.5 g | 8.5 g | |
| Carbs | 5.4 g | 29.6 g | |
| Fat | 12.3 g | 12.0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & BELL PEPPER EGG BITES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPINACH & BELL PEPPER EGG BITES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 323 MG | 479 MG |