SPINACH AND CHEESE TORTELLINI vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 11 nutrient categories
SPINACH AND CHEESE TORTELLINI: 4
vs
RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SPINACH AND CHEESE TORTELLINI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 221 cal | |
| Protein | 11 g | 10.7 g | |
| Carbs | 46 g | 39.3 g | |
| Fat | 4 g | 3.2 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH AND CHEESE TORTELLINI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.7 MG |
Minerals
| Mineral | SPINACH AND CHEESE TORTELLINI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 420 MG | 336 MG |