SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES vs PROGRESSO
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES wins in 5 out of 11 nutrient categories
SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES: 5
vs
PROGRESSO: 4
(2 ties)
Overview
| Nutrient | SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 178 cal | 447 cal | |
| Protein | 3.7 g | 7.9 g | |
| Carbs | 26.2 g | 57.9 g | |
| Fat | 6.5 g | 21.1 g | |
| Fiber | 1.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,103 MG | 1,789 MG |