SPICY QUESO WITH HOT RED PEPPERS vs MEDITERRANEAN MATZOS
Nutrition comparison per 100 g serving
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MEDITERRANEAN MATZOS wins in 5 out of 10 nutrient categories
SPICY QUESO WITH HOT RED PEPPERS: 4
vs
MEDITERRANEAN MATZOS: 5
(1 ties)
Overview
| Nutrient | SPICY QUESO WITH HOT RED PEPPERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 13.3 g | 82.1 g | |
| Fat | 15 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY QUESO WITH HOT RED PEPPERS | MEDITERRANEAN MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 127 MG | 525 MG | |
| Sodium, Na | 600 MG | 232 MG |