SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN vs GARDEN VEGGIE NUGGETS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE NUGGETS wins in 5 out of 11 nutrient categories
SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN: 4
vs
GARDEN VEGGIE NUGGETS: 5
(2 ties)
Overview
| Nutrient | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 226 cal | 200 cal | |
| Protein | 13.1 g | 10 g | |
| Carbs | 25 g | 17.5 g | |
| Fat | 8.3 g | 12.5 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY POPCORN CHIK'N BITE-SIZE VEGGIE CHICKEN | GARDEN VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 321 MG | 525 MG | |
| Sodium, Na | 417 MG | 425 MG |