SPICY MASALA 2-MINUTE NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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SPICY MASALA 2-MINUTE NOODLES wins in 5 out of 10 nutrient categories
SPICY MASALA 2-MINUTE NOODLES: 5
vs
EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | SPICY MASALA 2-MINUTE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 443 cal | 357 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 58.6 g | 69.6 g | |
| Fat | 17.1 g | 2.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY MASALA 2-MINUTE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY MASALA 2-MINUTE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 1,271 MG | 18 MG |