Spicy Dill Max'd Chex Mix vs 9.00OZ TOSTITOS BLUE CORN RSTC
Nutrition comparison per 100 g serving
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9.00OZ TOSTITOS BLUE CORN RSTC wins in 7 out of 15 nutrient categories
Spicy Dill Max'd Chex Mix: 5
vs
9.00OZ TOSTITOS BLUE CORN RSTC: 7
(3 ties)
Overview
| Nutrient | Spicy Dill Max'd Chex Mix | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Calories | 436.8 cal | 500 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 75.3 g | 67.9 g | |
| Fat | 13.4 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spicy Dill Max'd Chex Mix | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Spicy Dill Max'd Chex Mix | 9.00OZ TOSTITOS BLUE CORN RSTC | Winner |
|---|---|---|---|
| Calcium, Ca | 42.7 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 201.2 MG | 0 MG | |
| Sodium, Na | 908.9 MG | 286 MG |