SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE: 5
vs
CHICKEN PARMESAN: 5
(1 ties)
Overview
| Nutrient | SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 159 cal | 132 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 15.9 g | 15.0 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SPICY CHIPOTLE CHICKEN GRILLED CHICKEN WITH ROJA CHIPOTLE SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 322 MG | 247 MG |