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SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES vs EMERGE PLANT BASED MEATLESS GRIND

Nutrition comparison per 100 g serving

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SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES wins in 5 out of 10 nutrient categories
SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES: 5 vs EMERGE PLANT BASED MEATLESS GRIND: 4 (1 ties)

Overview

Nutrient SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES EMERGE PLANT BASED MEATLESS GRIND Winner
Calories 310 cal 195 cal
Protein 19.0 g 17.7 g
Carbs 10.3 g 4.4 g
Fat 20.7 g 12.4 g
Fiber 3.4 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral SPICY BEYOND BREAKFAST SAUSAGE PLANT-BASED PATTIES EMERGE PLANT BASED MEATLESS GRIND Winner
Calcium, Ca 103 MG 36 MG
Iron, Fe 4.8 MG 5.3 MG
Potassium, K 397 MG 23 MG
Sodium, Na 466 MG 434 MG
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