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Kroger, EMERGE PLANT BASED MEATLESS GRIND

Other Meats The Kroger Co. Branded
195 Calories
17.7g Protein
4.4g Carbs
12.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.3mg 30%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 51%
Carbs 4.4g 13%
Fat 12.4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.3 MG 30%
Potassium, K 23 MG 0%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • Good source of Iron, Fe (30% DV).

About EMERGE PLANT BASED MEATLESS GRIND

Simple Truth Emerge Plant Based Meatless Grind is a plant-based ground meat alternative sold under The Kroger Co.'s Simple Truth sub-brand, which curates organic, natural, and better-for-you products. The Emerge line within Simple Truth specifically targets the plant-based protein segment, offering products formulated to replicate the cooking behavior and texture of ground animal meat.

This formulation uses textured pea concentrate as the primary protein source, followed by refined coconut oil for fat contribution and mouthfeel. Isolated pea protein provides additional protein concentration. Expeller-pressed canola oil is used rather than solvent-extracted oils, consistent with the Simple Truth natural positioning. Minor ingredients include natural flavor (with yeast extract and spice components), cultured dextrose as a natural preservative analog, natural smoke flavor, methylcellulose as a binding and texturing agent, beet juice powder for color (mimicking the pink-to-brown color change of cooking meat), salt, onion powder, garlic powder, and turmeric for additional color.

Per 100 grams, the product provides 195 calories, 17.7 grams of protein, 4.42 grams of carbohydrates, 12.39 grams of fat, and zero dietary fiber. Protein at 17.7 grams per 100 grams is notable for a plant-based product. Caloric density is moderate. No major allergens under FASTER Act 2023 are present in this formulation. The product is suitable for vegan and vegetarian diets, and is naturally gluten-free based on listed ingredients.

Ingredients

WATER, TEXTURED PEA CONCENTRATE, REFINED COCONUT OIL, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: NATURAL FLAVOR (NATURAL FLAVORS, YEAST EXTRACT, MALTODEXTRIN, SPICE), CULTURED DEXTROSE, NATURAL SMOKE FLAVOR, METHYLCELLULOSE, BEET JUICE POWDER (VEGETABLE JUICE [COLOR], CITRIC ACID), SALT, ONION POWDER, GARLIC POWDER, TURMERIC (COLOR).

Dietary Information

EMERGE PLANT BASED MEATLESS GRIND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in EMERGE PLANT BASED MEATLESS GRIND include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, EMERGE PLANT BASED MEATLESS GRIND gets 36% of its calories from protein, 9% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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