SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 7 out of 11 nutrient categories
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 3
vs
SHURFINE: 7
(1 ties)
Overview
| Nutrient | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SHURFINE | Winner |
|---|---|---|---|
| Calories | 454 cal | 333 cal | |
| Protein | 10.1 g | 22.2 g | |
| Carbs | 58.5 g | 60 g | |
| Fat | 20.2 g | 1.1 g | |
| Fiber | 4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 6 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 1,986 MG | 489 MG |