SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP vs 3 BEAN CHILI DRY SOUP MIX
Nutrition comparison per 100 g serving
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3 BEAN CHILI DRY SOUP MIX wins in 6 out of 10 nutrient categories
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP: 3
vs
3 BEAN CHILI DRY SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | 3 BEAN CHILI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 454 cal | 314 cal | |
| Protein | 10.1 g | 17.1 g | |
| Carbs | 58.5 g | 68.6 g | |
| Fat | 20.2 g | 2.9 g | |
| Fiber | 4 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP | 3 BEAN CHILI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 114 MG | |
| Iron, Fe | 4.7 MG | 2.9 MG | |
| Potassium, K | 302 MG | 914 MG | |
| Sodium, Na | 1,986 MG | 1,171 MG |