SPEEDY CHOICE vs VITALITY TRAIL MIX
Nutrition comparison per 100 g serving
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VITALITY TRAIL MIX wins in 4 out of 11 nutrient categories
SPEEDY CHOICE: 3
vs
VITALITY TRAIL MIX: 4
(4 ties)
Overview
| Nutrient | SPEEDY CHOICE | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 40 g | 56.7 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | VITALITY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 400 MG | 50 MG |