SPECIAL VALUE vs 100% ALL NATURAL CALAMARI RINGS
Nutrition comparison per 100 g serving
Ad 468x60
100% ALL NATURAL CALAMARI RINGS wins in 6 out of 10 nutrient categories
SPECIAL VALUE: 3
vs
100% ALL NATURAL CALAMARI RINGS: 6
(1 ties)
Overview
| Nutrient | SPECIAL VALUE | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 10.5 g | 15.0 g | |
| Carbs | 25 g | 2.7 g | |
| Fat | 13.2 g | 1.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL VALUE | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SPECIAL VALUE | 100% ALL NATURAL CALAMARI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 658 MG | 44 MG |