SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES vs SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES wins in 8 out of 10 nutrient categories
SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES: 1
vs
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES: 8
(1 ties)
Overview
| Nutrient | SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 193 cal | 132 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 22.9 g | 19.7 g | |
| Fat | 8.6 g | 2.7 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIAL BLENDS HAPPY RICE RED & BROWN RICE WITH VEGETABLES | SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 183 MG | 212 MG | |
| Sodium, Na | 221 MG | 238 MG |