SPATZLE vs GOURMET ITALIAN EGG PASTA
Nutrition comparison per 100 g serving
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SPATZLE wins in 5 out of 11 nutrient categories
SPATZLE: 5
vs
GOURMET ITALIAN EGG PASTA: 4
(2 ties)
Overview
| Nutrient | SPATZLE | GOURMET ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Calories | 173 cal | 393 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 26 g | 71.4 g | |
| Fat | 4.7 g | 5.4 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPATZLE | GOURMET ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPATZLE | GOURMET ITALIAN EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 7.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 327 MG | 27 MG |