SPARTAN vs WEL-PAC

Nutrition comparison per 100 g serving

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WEL-PAC wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs WEL-PAC: 5 (2 ties)

Overview

Nutrient	SPARTAN	WEL-PAC	Winner
Calories	17 cal	53 cal
Protein	0.8 g	3.5 g
Carbs	3.3 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	WEL-PAC	Winner
Vitamin C, total ascorbic acid	3 MG	7.1 MG

Mineral	SPARTAN	WEL-PAC
Calcium, Ca	17 MG	47 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	242 MG	6 MG

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