SPARTAN vs FRESHLIKE

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 7 out of 11 nutrient categories

SPARTAN: 2 vs FRESHLIKE: 7 (2 ties)

Overview

Nutrient	SPARTAN	FRESHLIKE	Winner
Calories	17 cal	21 cal
Protein	0.8 g	1.7 g
Carbs	3.3 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FRESHLIKE	Winner
Vitamin C, total ascorbic acid	3 MG	4 MG

Mineral	SPARTAN	FRESHLIKE
Calcium, Ca	17 MG	83 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	124 MG
Sodium, Na	242 MG	182 MG

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