SPARTAN vs HOMEMADE AJVER MILD VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 8 nutrient categories
SPARTAN: 7
vs
HOMEMADE AJVER MILD VEGETABLE SPREAD: 0
(1 ties)
Overview
| Nutrient | SPARTAN | HOMEMADE AJVER MILD VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 137 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 3.3 g | 10.5 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HOMEMADE AJVER MILD VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 1.3 MG |
Minerals
| Mineral | SPARTAN | HOMEMADE AJVER MILD VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 379 MG |