SPARTAN vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7
vs
FOUR CHEESE CAULIFLOWER PIZZA: 3
(1 ties)
Overview
| Nutrient | SPARTAN | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 237 cal | |
| Protein | 9.0 g | 7.9 g | |
| Carbs | 29.9 g | 30.7 g | |
| Fat | 8.2 g | 8.8 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 175 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 657 MG | 456 MG |