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SPARTAN vs PEAS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 5 vs PEAS: 5 (1 ties)

Overview

Nutrient SPARTAN PEAS Winner
Calories 38 cal 48 cal
Protein 2.3 g 3.2 g
Carbs 6.9 g 8 g
Fat 0 g 0.4 g
Fiber 1.5 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPARTAN PEAS Winner
Vitamin C, total ascorbic acid 3.7 MG 9.6 MG

Minerals

Mineral SPARTAN PEAS Winner
Calcium, Ca 31 MG 16 MG
Iron, Fe 1.1 MG 1.2 MG
Potassium, K 0 MG 84 MG
Sodium, Na 292 MG 12 MG
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