SPARTAN vs SUNSWEET

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 11 nutrient categories

SPARTAN: 3 vs SUNSWEET: 2 (6 ties)

Overview

Nutrient	SPARTAN	SUNSWEET	Winner
Calories	300 cal	300 cal	Tie
Protein	2.5 g	2.5 g	Tie
Carbs	80 g	75 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SUNSWEET	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SPARTAN	SUNSWEET	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	1.8 MG	0.9 MG
Potassium, K	750 MG	700 MG
Sodium, Na	0 MG	0 MG	Tie

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