SPARTAN vs PREPARED PEAS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
PREPARED PEAS IN TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | SPARTAN | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 19 cal | 113 cal | |
| Protein | 2.3 g | 3.3 g | |
| Carbs | 2.3 g | 10.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SPARTAN | PREPARED PEAS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 12 MG | 947 MG |