SPARTAN vs MUESLI

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 10 nutrient categories

SPARTAN: 7 vs MUESLI: 1 (2 ties)

Overview

Nutrient	SPARTAN	MUESLI	Winner
Calories	357 cal	392 cal
Protein	11.4 g	9.6 g
Carbs	74.3 g	62.9 g
Fat	4.3 g	7.9 g
Fiber	8.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	MUESLI	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SPARTAN	MUESLI	Winner
Calcium, Ca	86 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	200 MG	200 MG	Tie

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