SPARTAN vs FITCHICK

Nutrition comparison per 100 g serving

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FITCHICK wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs FITCHICK: 5 (2 ties)

Overview

Nutrient	SPARTAN	FITCHICK	Winner
Calories	387 cal	543 cal
Protein	9.3 g	14.3 g
Carbs	70.7 g	37.1 g
Fat	10.7 g	40 g
Fiber	8 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FITCHICK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	FITCHICK
Calcium, Ca	53 MG	114 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	293 MG	21 MG

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