SPARTAN vs VIVIDO

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs VIVIDO: 1 (3 ties)

Overview

Nutrient	SPARTAN	VIVIDO	Winner
Calories	244 cal	314 cal
Protein	24.4 g	7.1 g
Carbs	60 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	24.4 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	VIVIDO	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SPARTAN	VIVIDO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	1.3 MG
Sodium, Na	56 MG	14 MG

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