SPARTAN vs GRANDE CORN TORTILLAS
Nutrition comparison per 100 g serving
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GRANDE CORN TORTILLAS wins in 5 out of 10 nutrient categories
SPARTAN: 4
vs
GRANDE CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | SPARTAN | GRANDE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 188 cal | |
| Protein | 8.8 g | 3.1 g | |
| Carbs | 47.4 g | 40.6 g | |
| Fat | 8.8 g | 1.6 g | |
| Fiber | 5.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | GRANDE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPARTAN | GRANDE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 544 MG | 31 MG |