SPARTAN vs ORCHARD SNACKS
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 12 nutrient categories
SPARTAN: 6
vs
ORCHARD SNACKS: 5
(1 ties)
Overview
| Nutrient | SPARTAN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 67.9 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SPARTAN | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 607 MG | 46 MG |