SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories

SPARTAN: 2 vs SPARTAN: 7 (2 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	56 cal	9 cal
Protein	0.8 g	0.9 g
Carbs	11.2 g	1.8 g
Fat	0.8 g	0 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	SPARTAN	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	49 MG
Sodium, Na	240 MG	124 MG

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