SPARTAN vs DARK CHOCOLATE CARAMEL POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL POPCORN wins in 6 out of 11 nutrient categories
SPARTAN: 3
vs
DARK CHOCOLATE CARAMEL POPCORN: 6
(2 ties)
Overview
| Nutrient | SPARTAN | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 700 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 64.3 g | |
| Fat | 73.3 g | 28.6 g | |
| Fiber | 10 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 5.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 232 MG |