SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE vs ENRICHED WHITE AND BROWN CALROSE RICE

Nutrition comparison per 100 g serving

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SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE wins in 8 out of 15 nutrient categories

SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE: 8 vs ENRICHED WHITE AND BROWN CALROSE RICE: 6 (1 ties)

Overview

Nutrient	SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE	ENRICHED WHITE AND BROWN CALROSE RICE	Winner
Calories	349 cal	354 cal
Protein	9.3 g	6.3 g
Carbs	76.7 g	77.1 g
Fat	1.2 g	0 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE	ENRICHED WHITE AND BROWN CALROSE RICE
Folate, total	0 UG	225 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE	ENRICHED WHITE AND BROWN CALROSE RICE
Calcium, Ca	70 MG	0 MG
Iron, Fe	5.6 MG	4.2 MG
Magnesium, Mg	0 MG	33 MG
Potassium, K	326 MG	0 MG
Sodium, Na	907 MG	0 MG

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