SPANISH MANZANILLA OLIVES vs TROPICAL SPLASH SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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TROPICAL SPLASH SALAD WITH CHICKEN wins in 7 out of 10 nutrient categories
SPANISH MANZANILLA OLIVES: 2
vs
TROPICAL SPLASH SALAD WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 200 cal | 121 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 6.7 g | 15.1 g | |
| Fat | 20 g | 3.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 1,600 MG | 379 MG |