SPAGHETTI vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 5 out of 10 nutrient categories
SPAGHETTI: 3
vs
RITROVO SELECTIONS: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 71 g | 70 g | |
| Fat | 2.0 g | 2.9 g | |
| Fiber | 4.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 10 MG | 57 MG |