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African Museum, RITROVO SELECTIONS, DURUM WHEAT PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About RITROVO SELECTIONS, DURUM WHEAT PASTA
Two-ingredient pasta from Ritrovo Selections: durum wheat flour and water. Nothing else. The semolina flour gives it a firm bite when cooked al dente, and the neutral base makes it equally suited to light olive oil preparations or heavier tomato-based sauces. Mostly carbohydrate, moderate protein, minimal fat, and a bit of natural fiber from the durum wheat. Imported Italian-style pasta in its simplest form.
Ingredients
DURUM WHEAT FLOUR, WATER.
Dietary Information
RITROVO SELECTIONS, DURUM WHEAT PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, RITROVO SELECTIONS, DURUM WHEAT PASTA gets 14% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare African Museum, RITROVO SELECTIONS, DURUM WHEAT PASTA
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