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Kendo Holdings — FUSILLI ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC CHICKPEA FLOUR

Pasta by Shape & Type Kendo Holdings, Inc. Branded
407 Calories
14.3g Protein
84.3g Carbs
1.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 84.3g 31%
Dietary Fiber 4.3g 15%
Total Sugars 1.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 84.3g 85%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 4 MG 0%

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Valley Fine — SMOKED MOZZARELLA RAVIOLI 240 12g 28g 9g Valley Fine — SHRIMP & LOBSTER RAVIOLI, SHRIMP & LOBSTER 240 12g 31g 8g Valley Fine — ITALIAN SAUSAGE RAVIOLI, ITALIAN SAUSAGE 260 13g 26g 11g Valley Fine — WILD MUSHROOM RAVIOLI, WILD MUSHROOM 400 10g 29g 21g Valley Fine — TORTELLINI, TRI-COLOR CHEESE 280 13g 39g 7g Valley Fine — FIVE CHEESE RAVIOLI, FIVE CHEESE 250 14g 24g 11g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About FUSILLI ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC CHICKPEA FLOUR

Heinen's Organic Fusilli Pasta is made from organic durum wheat semolina and 20% organic chickpea flour, providing 407 calories, 14.3g of protein, 84.3g of carbohydrates, and 4.3g of fiber per 140g serving. The chickpea flour addition boosts protein and fiber compared to standard wheat pasta, making it a more nutritionally complete choice.

Ingredients

INGREDIENTS: DURUM WHEAT FLOUR*, CHICKPEA FLOUR* 20%.

Dietary Information

FUSILLI ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC CHICKPEA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 407 calories per 100 grams, FUSILLI ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC CHICKPEA FLOUR gets 14% of its calories from protein, 83% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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