SPAGHETTI vs TINKYADA
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI wins in 10 out of 14 nutrient categories
SPAGHETTI: 10
vs
TINKYADA: 0
(4 ties)
Overview
Vitamins
| Vitamin | SPAGHETTI | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 196 MG | 158 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |