Soymilk (All flavors) vs Vitasoy USA
Nutrition comparison per 100 g serving
Ad 468x60
Soymilk (All flavors) wins in 7 out of 15 nutrient categories
Soymilk (All flavors): 7
vs
Vitasoy USA: 4
(4 ties)
Overview
| Nutrient | Soymilk (All flavors) | Vitasoy USA | Winner |
|---|---|---|---|
| Calories | 43 cal | 84 cal | |
| Protein | 1.7 g | 8.9 g | |
| Carbs | 7.2 g | 2.3 g | |
| Fat | 0.6 g | 4.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Soymilk (All flavors) | Vitasoy USA | Winner |
|---|---|---|---|
| Vitamin A, RAE | 62 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Soymilk (All flavors) | Vitasoy USA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 37 MG | 4 MG |