SOY SAUCE vs SEASONING SAUCE FOR SOBA
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 10 nutrient categories
SOY SAUCE: 3
vs
SEASONING SAUCE FOR SOBA: 2
(5 ties)
Overview
| Nutrient | SOY SAUCE | SEASONING SAUCE FOR SOBA | Winner |
|---|---|---|---|
| Calories | 133 cal | 40 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 26.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SEASONING SAUCE FOR SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,933 MG | 0 MG | |
| Sodium, Na | 4,400 MG | 1,400 MG |